27 * South Africa * Jozi Girl living in Cape Town* Fashion Designer * Aerobics instructor * Spinning instructor * Gymaholic *CrossFit * Paleo * Only Child * Animal lover * Daughter * Friend * Lover * Pisces *
This is MY space, MY haven for all the things that touch MY heart, but mostly CrossFit & Paleo! IF YOU DONT LIKE IT DON'T LOOK!
"CrossFit quote of the day:
“If nutrition isn’t the first thing you’re dealing with, you’re not a serious athlete.” — Brian MacKenzie, CrossFit Endurance"